Tim Damon

Tim is by nature a very curious and playful person. He lives his life in accordance to his own light and truth. He loves to inspire others through meaningful dialogue and deep listening. In today's modern age with all of its fast moving parts, quiet and peaceful reflective times are so incredibly important to bring us back to a state of balance so that we can become clear as to how to move forward. Tim believes that a space held in the spirit of sincere connection is truly sacred and instrumental for healing on a deep level. He is a certified 200hr Hatha Vinyasa Teacher, a 200hr Kundalini Yoga Teacher, and has received additional 50hr training in Yin Yoga. His passions are in Yoga, Tantra, meditation, energy work, integral facilitation, and holistic coaching - all of which have supported him in cultivating a calm, steady presence both in life and on the mat.

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Reviews

Jennifer

Dec 31, 2025

Beautiful chakra meditation! I love the idea of the horizontal breathing! Thank you 🙏🏻

Lisa Abramovic

Oct 11, 2024

A great meditation to calm an overly busy mind and become more relaxed and centered. Thank you. 🙏❤️

Lisa Abramovic

Oct 11, 2024

Love this meditation — nourishing, grounding and renewing. Thank you. 🙏❤️

Tammy G

Jul 1, 2024

I feel so much calmer and relaxed after this practice. Thank you Tim!🙏🏻

Karn

Jun 27, 2024

This was the perfect way to start my day. Simple and effective. Calming and centering. The music was the perfect backdrop to this guided meditation. Thank you Tim!

Sandy

Jun 24, 2024

Beautiful 🦋I will need to practice this one again😎Thanks 🙏🏻

Mika

Jun 21, 2024

Beautiful simple meditation 💝 Thank you and welcome to IT as a teacher❣️ looking forward to your live sessions!

Jesse

Jun 21, 2024

Great gentle and soothing guidance. Look forward to when you invite Katrina on one of your lives. Which is always fun to see you two together. Thank 🙏 you 🌸Jesse

Melisa Glassford

Jun 21, 2024

Beautiful meditation, Tim! This one could definitely become a go-to daily meditation. Thank you for sharing. Namaste 💕✨️🙏🏻✨️💕

About

Speaks English

Joined Insight Timer in June 2024


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