
08:39
08:39
Meditation For The Chakras
by Tim Damon
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
196
Join me for a short meditation journey through each of the seven major energy centres in the body. There are times in our lives when we may experience imbalance and unrest. This practice is intended to bring some calm centredness back to your day.
MeditationChakrasAlignmentCrown ChakraThird Eye ChakraThroat ChakraHeart ChakraSolar Plexus ChakraSacral ChakraRoot ChakraGroundingCalmSpinal AlignmentBreathingBreathing AwarenessCenterednessPosturesSolar Plexus Chakra MeditationsVisualizationsChakra Spiritual Development

