00:30

Stress Relief With 528 Hz Tuning Fork, Birdsong & Waterfall

by Kara Sherman

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
78

Enter your stress relief sanctuary, just by listening to this 528 Hz tuning fork, birdsong, and waterfall. 528 Hz is known as the Miracle Tone, Frequency of Transformation, and Love Frequency. This makes 528 Hz an incredible manifestation frequency. It is believed to resonate at the core of our being, promoting balance and healing. It helps support DNA repair, cellular repair, stress reduction, and increased energy. Recent studies have found that listening to birdsong for just 6 minutes can help with mental health. Birdsong can help reduce stress, anxiety, paranoia and depression. Even listening to a recording of birdsong (like this) is effective. Immersing oneself in natural sounds like birdsong and flowing water offers numerous benefits, including stress reduction, lower blood pressure, and increased tranquility. Additionally, it enhances cognitive performance and overall well-being.

StressFrequencySound TherapyNature SoundsManifestationBalanceHealingEnergyMental HealthAnxietyParanoiaDepressionBlood PressureTranquilityCognitive PerformanceWell Being

Meet your Teacher

Kara ShermanColumbus, OH, USA

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© 2026 Kara Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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