00:30

Perfect Fifth 256 Hz + 384 Hz Tuning Forks For Balance

by Kara Sherman

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Tuning forks are powerful sound healing tools for delivering the 256 Hz + 384 Hz frequencies for balancing your whole body with the perfect fifth. When 256 Hz + 384 Hz are played together, they create a perfect fifth musical interval at the ratio of 3:2. These frequencies are said to help align the body, brain, and energy fields. 256Hz and 394Hz are Pythagorean tunings that can help you feel grounded, relaxed, balanced, and can help release stress and anxiety. They can also help create feelings of tranquility and release blocked energy. As I played these tuning forks, I infused the sound with Reiki healing energy, which includes loving and healing intentions to support your greatest and highest good.

Sound HealingFrequencyBalanceMusicAlignmentBrainEnergyGroundingRelaxationStress ReliefAnxiety ReliefTranquilityEnergy ReleaseReikiHealing Intentions

Meet your Teacher

Kara ShermanColumbus, OH, USA

5.0 (69)

Recent Reviews

SAGE

January 20, 2024

This was my very first experience listening to tuning forks. I thought I would be bored listening to the same notes over and over again. but instead I became so completely relaxed and images came in and out of my mind and it was so easy to focus on my breath. I am absolutely shocked but also very pleased and I am extremely curious now to listen to more and explore this area of sound healing.

More from Kara Sherman

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Kara Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else