Softening Your Body, Mind And Emotions

In this gentle and beautifully guided meditation you use the power of softeness as a gateway into deep relaxation. You feel yourself opening and expanding gently which allows love and light to enter your being with ease and grace. This meditation serves the calming of your nervous system and helps you remember the Light that you are. You can use it in the morning as a gateway of Love into your day, before you sleep to help transition into a peaceful night or during a sleepless night where your monkey mind hijacks your wellbeing when all you need is deep rest and sleep. All of Julia's meditations are under the guidance of the Ancient Rose.

Reviews

I am that I am a being of Light. Thank you Julia for this beautifully guided meditation. Every time I heard you say “softening” my heart opened✨🙏🏼💖😌

What a beautiful place I’ve just been created by this guided meditation. Feeling light as a feather, calm and grounded. Full of light 🙏🙌♥️

Superb. I love the gentle loving style. This touched me very deeply… a very genuine soul 💖
I hope to hear more…
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