44:25
Powerful affirmations to soothe anxious thoughts and feelings for those that experience anxious attachment style in relationships. Often, when experiencing anxious thoughts and feelings in a relationship, the mind becomes hijacked and it can be extremely difficult to bring yourself back to a calm and centered state of being. Use these affirmations when the mind begins to spin and allow the calming statements to wash over you as all thoughts and worries drift away. Music by Christopher Lloyd Clarke