Affirmations For Anxious Attachment

Powerful affirmations to soothe anxious thoughts and feelings for those that experience anxious attachment style in relationships. Often, when experiencing anxious thoughts and feelings in a relationship, the mind becomes hijacked and it can be extremely difficult to bring yourself back to a calm and centered state of being. Use these affirmations when the mind begins to spin and allow the calming statements to wash over you as all thoughts and worries drift away.
Music by Christopher Lloyd Clarke

Transcript

Welcome to Theta Thoughts.

This is a sleep-based affirmation meditation that is best enjoyed using headphones at a low volume while lying down.

Please enjoy!

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my under child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I feel calm and relaxed.

I am able to self-soothe with ease.

Lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I am lovingly lovingly I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I am lovingly lovingly I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am able to self-soothe with ease.

I am lovingly nurturing my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

I am safe and secure.

I feel calm and relaxed.

I am able to self-soothe with ease.

All of my thoughts are positive.

I trust that something new can happen.

I inhale calm and exhale peace.

With each breath I become more and more relaxed.

I am emotionally independent.

I love myself just as I am.

I lovingly give myself the reassurance that I need.

I am lovable exactly as I am.

I lovingly nurture my inner child.

Www.

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Reviews

Beautiful 🥰 thank you

Well, I went straight back to sleep, but her voice and the ideas were very soothing!

♾️☯️⚛️⚘️☄️🌟🕯🕊💫
Thank you kindly✨️🌸
Namaste✨️🙏🏼🪔🖤⭐️

This was so beautiful! I loved playing this on repeat as I slept to help heal my anxious attachment style more. Thank you for all these incredible sleep affirmations that you offer! ❤️

Found this at a time I needed it. Will be using daily. Thank you.