Worksheet
Create Connection in Your Relationships
This relationship worksheet helps couples review communication patterns and implement connection rituals to strengthen intimacy and trust. Guided exercises and action steps support clients in identifying needs, setting goals, and building healthier relationships.
How to Use This Worksheet
Therapists can use this worksheet with couples in sessions, group workshops, or assign it for at-home practice. Encourage partners to complete connection rituals and shared exercises, fostering understanding, trust, and healthy relationship development.
Who It’s For
This worksheet is designed for couples, individuals, and clients seeking to build strong, healthy relationships. It’s ideal for those wanting to address communication challenges, meet needs more effectively, and strengthen connection.
Expected Outcomes
- Greater awareness of communication patterns and attachment styles
- Improved connection, trust, and intimacy through daily rituals
- Strengthened skills for understanding differences and working together
- Support for ongoing relationship growth and positive change
Related Topics
References
Bradbury, T. N., & Bodenmann, G. (2022). Couple therapy in the 2020s: Current status and emerging developments. Journal of Marital and Family Therapy, 48(1), 283–306. https://doi.org/10.1111/jmft.12557
Frequently Asked Questions About Create Connection in Your Relationships Resources
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