Morning Reiki Meditation

Good morning! Amidst birdsong and the ambiance of a flowing stream - we will start the day by reciting the 5 Reiki precepts (by Dr. Mikao Usui) together as affirmations, while you receive beautiful Reiki energy. Wishing you a wonderful day ahead.

Transcript

Good morning.

Welcome to a brand new day.

Let's begin our Reiki meditation.

I would like to invite you to get into a comfortable position,

Relaxing your shoulders,

Closing your eyes and placing one hand on your heart.

Take a deep breath in.

Hold for a few seconds,

Then release.

Imagine roots growing out of your body and burrowing deep into the earth,

Wrapping themselves around a rock or a crystal.

You are supported by the earth.

You are grounded.

I will now place the Reiki power symbol and distance healing symbols into this meditation for you to receive this beautiful universal healing energy for the day ahead.

Imagine this vital life force energy flowing through you from head to toe.

Now let's recite the Reiki principles.

Repeat after me.

Just for today I will not be angry.

Just for today I will not worry.

Just for today I will be grateful.

Just for today I will do my work honestly.

Just for today I will be kind to every living thing.

Let's repeat those one more time.

Just for today I will not be angry.

Just for today I will not worry.

Just for today I will be grateful.

Just for today I will do my work honestly.

Just for today I will be kind to every living thing.

You are still receiving this beautiful healing Reiki energy flowing through your body going wherever it needs to.

Reaching you,

Balancing you,

Refreshing you for the day ahead.

We are now reaching the end of our meditation.

When you hear the meditation bell slowly open your eyes and come back into the room.

Have a wonderful day.

Reviews

Amber this was so lovely 🥰 can you make some more tracks or music ? Your voice is so calming. Thanks 🙏🏻

Such a beautiful space to be in, thank you! 🙏🏼✨💞

This is such a sweet meditation and I like to practice it regularly. It is such a wonderful way to start the day. Thank you! 💛🌟🙌🐦

As a Reiki practitioner I enjoyed this simple practice . Thank you

Beautiful, soothing, healing...exactly what I needed to start my day. Thank you. ❤️

Wonderful reminders to start my day. Namaste 🙏🏼

Today is my Reiki initiation and this meditation show up in my feed. Great way of preparing myself for this beautiful day. Thank you 🙏🏼

🌱 Beautiful healing energies... With gratitude for this offering ✨

This meditation was beautifully soothing and relaxing and a lovely way to start my day with Reiki. Thank you

I enjoyed this very much. Your quiet voice and gentle guidance allowed me to focus on the healing Reiki energy.

The “Just for today I will not be angry” reached below the surface of my hatred in my lifetime responsibilities of my family. Thank you for helping me recognizing & releasing this ♥️

That was a very relaxing guided meditation, what a lovely and soothing voice! Thank you! 🙏

Very sweet 💕 thank you, I will use this regularly 🙏🏽

Gentle and grounding way to start the morning. Thank you! ☀️🙏🏻

Love this one and come back to it very often. I can always really feel the reiki flowing through me every time I do this meditation, and it’s a nice change from doing reiki on myself all the time. Thank you so much for this beautiful gift! ❤️🙏

Beautiful way to start my day. Will definitely revisit this meditation

Hello beautiful 🌺🌺🌺Thank you so much for the sweet meditation 🎈I’m feeling wonderfully relaxed with a sunny smile 🌼 be well 🙏Namaste

I am grateful for the healing energy 🫶🏼
Thank you for this beautiful meditation 💖

Wow! I loved this. Powerful and beautiful! Bookmarked! Thank you so much ✨🙏✨

Thank you 🥰 that was lovely. And for those that rated you less for the anger, I pray they work on healing that anger already inside them 🙏🏾 The bell at the end is anything but obnoxious! Your voice is beautiful and soothing 🙏🏾🙏🏾🙏🏾