Sleep Meditation Deep Theta 4Hz Binaural Aura Cleansing

An ambient meditative soundscape accompanied by 4Hz (Theta) Binaural Beats. The theta brainwave has a frequency of 3.5 to 7.5Hz and is classed as “slow” activity. It is often connected with creativity, intuition, and daydreaming, and is a repository for memories, emotions, and sensations. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness. It reflects the state between wakefulness and sleep, or the hypnagogic state, and relates to the subconscious mind.