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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Master of lifestyle medicine She travels the world (100+ countries) empowering people to take their health back into their own hands. A modern Renaissance woman (7 languages): a "polymath,” master of many subjects. Her interdisciplinary approach is what shapes our innovative curriculum. Has over 10 years guiding transformative fasting retreats, 1000+ people with 15 years of fasting/wellness experience and self-awareness.
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