38:57

Yoga Nidra Body Scan To Sleep 2

Name: Yoga Nidra Body Scan To Sleep 2
Uploaded: 2020-12-01T15:49:18.000Z
Duration: 38 min 57 s
Channel: Andréa Paige
Description: Sit in peaceful presence. This guided meditation will take you exactly where you're meant to go. Listen to Andréa's voice to get explicit guidance on how to sit, how to breathe and how to steep yourself in a state of meditation. This practice, if done daily, will quickly uplevel your ability to meditate. Come practice with us at The Institute For Aliveness.

by Andréa Paige

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.6k

Sit in peaceful presence. This guided meditation will take you exactly where you're meant to go. Listen to Andréa's voice to get explicit guidance on how to sit, how to breathe and how to steep yourself in a state of meditation. This practice, if done daily, will quickly uplevel your ability to meditate. Come practice with us at The Institute For Aliveness.

Yoga Nidra Body Scan Sleep Meditation Awareness Chidakasha Sensory Awareness Detached Awareness Heaviness Chidakasha Dharana Pleasure And Pain Exploration Resolving Settings Sensations Temperature Sensations Visualizations Resolutions

Meet your Teacher

Andréa Paige

Florida, USA

Meet your Teacher

Andréa Paige

Florida, USA

© 2026 Andréa Paige. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.