Meditation teacher: Alana Kessler

Alana Kessler

New York, NY, USA

Alana is the founder of Sangha Yoga Shala, a community nutrition, yoga and conscious living space located in New York City. With the integration of nutrition, yoga, mindfulness, and a dedicated personal practice of over a decade, Alana provides individuals with the practical tools they need to li...

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Alana is the founder of Sangha Yoga Shala, a community nutrition, yoga and conscious living space located in New York City. With the integration of nutrition, yoga, mindfulness, and a dedicated personal practice of over a decade, Alana provides individuals with the practical tools they need to live more balanced and meaningful lives.

3k

Plays

2k

Meditators

919

Hours

2 Tracks
LIVESTREAM · Alana Kessler
Meditations by Alana Kessler

2 Tracks

Meditation name: Metta for The New Year
Metta for The New Year · 27:16
1.2k plays · Alana Kessler
Meditation name: Concentration Meditation
Concentration Meditation · 11:00
2k plays · Alana Kessler

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