Alana Kessler

New York, NY, USA

238 Followers

Alana is the founder of Sangha Yoga Shala, a community nutrition, yoga and conscious living space located in New York City. With the integration of nutrition, yoga, mindfulness, and a dedicated personal practice of over a decade, Alana provides individuals with the practical tools they need to live more balanced and meaningful lives.

Reviews

Kate

Dec 30, 2019

I loved this! Thank you so much and happy new year! 🙏🏼

Svenja Krumpeter

Dec 31, 2018

Wonderful!!! Tears ran over my face. Perfect to end a quite hard 2018 and look forward to 2019. Thank you so much.

Beth

Dec 31, 2017

Wonderful way to experience Metta for the first time, and to help start my new year off on the right foot! I wish you peace. ❤

Sav

Aug 8, 2017

Wonderful breath practice with absolute clarity. Beginners mind is the investigative mind, the enlightened mind... thank you!

Adriana Franco

Jul 11, 2017

Beautiful poem at the end

Andre

Jan 19, 2017

Beautiful meditation, beautiful poem

Robin

Jan 16, 2017

Exactly what I needed. Thank you very much. Background noise not a problem at all. I'll be doing this one a few more times!

Kelly Pietrangeli

Jan 4, 2017

Beautiful. I loved feeling like I was there in the class, meditating alongside others. It went by so quickly for me, even though I initially didn't feel like I had enough time for a 27 min meditation today. Thank you ❤️

Elle

Jan 2, 2017

Wonderful. Bookmarked ❤

Rebecca

Jan 1, 2017

This was just right for me, just the amount of space between speaking, gentle and calm. Background noise didn't disturb at all. Thank you Alana!

About

Speaks English

Joined Insight Timer in September 2016

sanghayoganyc.com

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