Alana Kessler

Alana is the founder of Sangha Yoga Shala, a community nutrition, yoga and conscious living space located in New York City. With the integration of nutrition, yoga, mindfulness, and a dedicated personal practice of over a decade, Alana provides individuals with the practical tools they need to live more balanced and meaningful lives.

3k

Plays

2k

Meditators

814

Hours

2 Tracks
LIVESTREAM · Alana Kessler
Meditations by Alana Kessler

2 Tracks

Guided-bg
Metta for The New Year · 27:16
1k plays · Alana Kessler
Guided-bg
Concentration Meditation · 11:00
1.9k plays · Alana Kessler