06:01
Narrated by an 8 year old child, this unique 6 minute guided meditation calms both adults and children instantly. The pure and innocent voice guides the listener to a magical place where it is safe to rest and connect back to oneself. The practice contains light breathwork and a gentle visualisation, suitable for all ages. The soothing music mixed with tropical rain encourages deep relaxation aswell as connection to nature. Great for poeple who suffer stress, anxiety or sleep issues and will leave you feeling rested, calm and happy.