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Present Moment Meditation For Inner Peace: Into The Vertical
This meditation is designed to help calm your mind, relieve anxiety, and provide a sense of inner peace. By bringing your attention to the present moment, you can clear mental clutter and quiet the monkey mind. This allows you to enjoy the simplicity of the present moment and experience relaxation and stress relief.
Present MomentMeditationInner PeaceCalmAnxietyMental ClutterMonkey MindRelaxationStress ReliefMental ChatterMind WanderingStillnessPresent Moment AwarenessMental Chatter ReductionStillness RemembranceBreathingBreathing AwarenessLine VisualizationsSpace VisualizationsVisualizations
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© 2026 Mimi Pettibone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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