Present Moment Meditation For Inner Peace: Into The Vertical
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Present Moment Meditation For Inner Peace: Into The Vertical

by Mimi Pettibone

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
840

This meditation is designed to help calm your mind, relieve anxiety, and provide a sense of inner peace. By bringing your attention to the present moment, you can clear mental clutter and quiet the monkey mind. This allows you to enjoy the simplicity of the present moment and experience relaxation and stress relief.

Present MomentMeditationInner PeaceCalmAnxietyMental ClutterMonkey MindRelaxationStress ReliefMental ChatterMind WanderingStillnessPresent Moment AwarenessMental Chatter ReductionStillness RemembranceBreathingBreathing AwarenessLine VisualizationsSpace VisualizationsVisualizations

Meet your Teacher

Mimi Pettibone

Seattle, WA, USA

Meet your Teacher

Mimi Pettibone

Seattle, WA, USA