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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRuth is an energy channel, spiritual mentor and meditation teacher who is here to support the awakening of humanity through peace, compassion and wisdom. After a disruptive spiritual awakening in 2012-13 she found purpose in devoting herself to the study of consciousness and various healing modalities. We have come to such a point of separation from our true selves that we are seeing the chaos and dislocation play out in the world around us. Now is the time to return to our centre, to activate our capacity for inner peace and wellbeing of the whole self through practices of connection, self awareness and self love. These meditations, and Ruth's work as a whole, are designed to soothe the nervous system and restore connection between all aspects of Self so that you can experience more peace, confidence, happiness and inner freedom in the way you move through the world. If you enjoy these meditations and would like to explore this profound work more deeply, please connect with Ruth via email hello@ruthkemp.co to book a free discovery call. As Ram Das said, "We are all just walking each other home."
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