Ruth is an energy channel, spiritual mentor and meditation teacher who is here to support the awakening of humanity through peace, compassion and wisdom. After a disruptive spiritual awakening in 2012-13 she found purpose in devoting herself to the study of consciousness and various healing modalities. We have come to such a point of separation from our true selves that we are seeing the chaos and dislocation play out in the world around us. Now is the time to return to our centre, to activate our capacity for inner peace and wellbeing of the whole self through practices of connection, self awareness and self love. These meditations, and Ruth's work as a whole, are designed to soothe the nervous system and restore connection between all aspects of Self so that you can experience more peace, confidence, happiness and inner freedom in the way you move through the world. If you enjoy these meditations and would like to explore this profound work more deeply, please connect with Ruth via email hello@ruthkemp.co to book a free discovery call. As Ram Das said, "We are all just walking each other home."

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Reviews

Becka Gagne

Dec 30, 2025

I allow myself to nurture my inner baby that was left to cry in pain, I hold her and nurse her and soothe her to sleep… thank you ✨🙏🏼✨

Trish M-L

Dec 17, 2025

Supportive, tranquil, beautiful. The inner ocean metaphor was very apt & useful. Thank you!🙏

Matt G

Oct 25, 2025

Another wonderful meditation. Would love it if there was a version with a longer silent break, perhaps seven to ten min? Thank you. : )

Patterson Fardell

Oct 24, 2025

Just an exquisite journey into the deep inner realms of peace. May I express all that I learned through the calmness, tranquility and deep inner comfort to all beings and in all circumstances in my external world. I am so grateful. Thank you.

Cherylin

Oct 12, 2025

I felt very calm & relaxed with your voice I will come back again thankyou

Lupe Langan

Sep 16, 2025

Lovely meditation. Great soothing voice for guiding thru this peaceful journey

Kylee

Apr 7, 2025

I appreciate the segments of silence which help me get deeper into my meditation.

Matt G

Mar 20, 2025

Another great meditation from Ruth. One of those rare voices that is natural, calming and a bit hypnotic. Perfect to help get me in the zone. 😊

Linda L.

Nov 7, 2024

Just the message I needed to hear with all the angst, anger, and unrest surrounding me. May I find peace, kindness, & love within. Thank you. 🙏💜

Cassy

Jul 7, 2024

A gentle somatic annointment of the soul. I journeyed into the depths of divine sadness, beautious and compassionate. 🙏❤

About

Speaks English

Joined Insight Timer in December 2023


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