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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTey Jyoti
1.6k Followers
Tey Punsalan aka Tey Jyoti (in her Sanskrit Chanting albums) is an internationally acclaimed recording artist & yoga instructor. Her creatively rich yet hushed tones bring healing power to a variety of populations including those affected by Combat-stress, PTSD, trauma and Parkinson’s. She is a teacher of yoga through the Sivananda Vedanta Centre, Warriors At Ease and Yoga Body, Yoga Trapeze. She has also studied as an M.A.T. practitioner (Muscle Activation Technique) and RTS which is beyond a personal training certification (Resistance Training Specialist).
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About
Speaks English and Sanskrit
Certified Yoga Instructor
Joined Insight Timer in September 2017
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