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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCarlo Tetsugen Serra
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Carlo Tetsugen Serra (Milano, 1953) è un monaco buddhista italiano, missionario (Kokusaifukyoshi 国際布教師) della scuola zen Sōtō (曹洞宗 Sōtōshū) appartenente al lignaggio di Harada Daiun Sogaku (原田祖岳, 1871-1961) , nonché il fondatore del "Sangha della Foresta di Bambù" e dei monasteri Enso-ji Il Cerchio a Milano, del Sanbo-ji Tempio dei Tre Gioielli a Berceto, e della "Scuola Zen di Shiatsu" .
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