Tess Conrad

Tess Conrad is a movement and wellness teacher, educator, and founder of Joyful Caring Movement. Her work blends Qigong, Tai Chi, mobility, breathwork, and restorative movement to help people cultivate vitality, longevity, balance, resilience, and greater ease in everyday life. Teaching since 2012, Tess has guided students through community classes, workshops, online practices, and wellness programs with a focus on helping people feel stronger, steadier, more energized, and more connected to themselves. Her teaching is uplifting, accessible, and rooted in the belief that small, intentional practices can support meaningful transformation over time ~ helping people move well, age well, and live with greater presence and vitality.

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