12:02

Reiki Meditation - Calming The Fear Of The Coronavirus

by Terri Ann Heiman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

Reiki is a natural system of healing working on all levels of the body - emotional, mental, physical, and spiritual. It can help strengthening the immune system, which in turn will help prevent the spread of virus. Giving yourself Reiki everyday will definitely help, as well as sending Reiki out into the world in this time. In this practice, Terri offers long distance healing of Reiki energy. She starts with sending Reiki to you and then, opens up to send distant healing to the world.

ReikiMeditationFearCoronavirusHealingMentalImmune SystemDistance HealingDistant HealingGlobal HealingStressDistance ReikiImmune System StrengtheningCalmChakrasEmotionsEnergy VisualizationsHealing PrayersHigh VibrationsPhysicalityPrayersReiki EnergiesReiki InvocationsStress ReleasesVibrationsVisualizationsChakra HealingSpirits

Transcript

So let's begin.

Wherever you are,

If you can,

Find a nice comfortable position.

Sitting up or lying down.

Close your eyes.

Taking a nice deep inhale and exhale.

Allowing yourself to slow down.

Taking another deep breath.

Inhaling and exhaling.

Calling in your energy.

Calling in your higher self.

Connecting right into the very center of your spirit.

Let us begin with the Reiki invocation.

Calling upon the Reiki master teachers.

Dr.

Yasui,

Dr.

Yashi,

Mrs.

Takata,

And all other Reiki master teachers that have come before us.

We offer gratitude for this practice as we open up to be guided and protected.

All for the highest good.

Inhaling and exhaling.

Lifting the perineum,

The tongue goes to the roof of the mouth as we begin to work with this energy.

Using the long distance symbol,

Han Shinsesho-Nen,

Han Shinsesho-Nen,

Han Shinsesho-Nen,

I began to send energy out to you.

Empowering this energy,

Shokurei,

Shokurei,

Shokurei.

Now we just allow for the energy to begin running through you.

If you'd like,

You can imagine it coming right into the crown.

Bringing this energy in through the body.

Releasing out any less than light vibrations.

Releasing the worry,

The fear,

The stress that this coronavirus has created.

Releasing it out of our system.

Seheki,

Seheki,

Seheki.

Anything less than light we release.

Just allow yourself to receive this energy going within.

Just for today,

Releasing all this fear and worry.

Releasing any anger that it may have brought up for you.

Imagine this energy moving through the spine,

Through all the chakras.

Releasing out,

Letting go.

Imagine it moving through the legs and the feet,

All the way down.

Allow yourself to just receive this energy.

Just continue to send this energy out,

All for the highest good.

Finding that harmony and that balance within your own energy system.

Visualize your energy being strong,

Your immune system being strong,

Your aura strong and healthy.

Visualize your energy being uplifted,

Your immune system strengthening.

Visualize your aura strong and protective.

Allow yourself to open up to this energy.

Allow yourself to be surrounded in this beautiful source of light,

Of high vibration.

Now we continue and open up this energy,

Sending Reheki out to anyone in distress that has been affected.

Allowing this energy to go there at this time.

Sending energy out to its source,

Sending energy out to China,

Seeing the whole country surrounded in this protective energy of light and of love.

Now imagine this energy of Reheki spreading all around the world for a higher consciousness,

For a higher vibration that releases the infection,

The virus,

The fear,

The stress.

See this bright light lifting this energy up to anyone infected.

See them healing.

See them okay.

As I continue to send energy out,

Let it spread.

Let it spread out to our health organizations helping to find this cure.

For wisdom,

For guidance,

Sending it out to anyone working with this.

See them surrounded in light as well.

See this circle of light all around the universe,

Around our planet,

Out into the cosmos,

Raising the vibration for all of us at this time.

We are all connected.

May we allow for this energy to protect and bless all things that breathe.

May it protect and bless our mother earth.

May it connect to each and everyone,

All for the highest good.

Just allow yourself to sit in this energy a bit more,

Raising your vibration,

Raising your light.

Noticing this peace that comes in.

Just for today,

Letting go of the fear and the worry as we raise up,

Lifting this vibration,

This consciousness for all mankind.

Stay in the light.

Now we seal in this energy all for the highest good.

Shokure,

Shokure,

Shokure.

Taking a nice deep inhale and exhale.

Just starting to bring your awareness back.

Coming back.

Riki is a high vibration.

Riki can help to balance out all of these emotions,

The stress,

The fear,

By staying in the light.

Give yourself reiki regularly throughout the day.

Set aside time for that.

Send reiki to the world to help prevent the infection and heal those who are infected.

Send distant reiki to the health care system so that they can be successful in providing the care for those in need.

Be in tune.

Wash your hands.

Stay in this high vibration as you stay in the light of reiki.

Meet your Teacher

Terri Ann HeimanBirmingham, AL, USA

4.7 (100)

Recent Reviews

Rach

May 17, 2020

Thank you for that beautiful experience it was amazing its calmer my mind down a lot. It's an awful time at the moment but reki is an amazing healer. Thank you Rach ❤

stella

May 5, 2020

Wonderful experience

Natalie

April 6, 2020

I have been attuned to Reiki II I found this meditation amazing thank you I really needed to have someone talk me through this the way you did so that I could get out of my head and not the energy flow. I have a tendency to feel like I ability to receive/channel Reiki energy is broken (I know that doesn’t happen and it’s just a feeling) This meditation helped me to feel Reiki energy and away I have not recently thank you!

Alice

April 1, 2020

Just did this meditation again because I felt substantially better and more positive yesterday than the day before and I believe this meditation was at least partially responsible. Try it. It feels good to be lighter during these heavy times.

tracey

April 1, 2020

This was wonderful, thank you. Have needed some reiki connection ❤❤❤

Lyn

March 31, 2020

Thank you. Wonderful and so powerful.

Itzel

March 31, 2020

Heart felt thank you! 💜💜💜💜

Deborah

March 31, 2020

Thank you...this was truly meant for me to hear..Stay in the light.. Cho Ku Rei...Cho Ku Rei...Cho Ku Rei Namaste..🙏🕉💜

Ray

March 31, 2020

Thank you, Terri Ann, a very much needed meditation at this time! Thank you for sending Reiki energy to each of us to be amplified throughout the world! Will revisit often! Very energizing!

Francesca

March 31, 2020

Thank you, really comfortable and rehreshing

Mark

March 31, 2020

A great feeling meditation surrounded in light and love.

Nesa

March 31, 2020

Beautiful, thank you for sharing. Noticed a marked difference within me after this meditation

Senga

March 31, 2020

Thank you Terri. I am a Reiki Master & I really appreciated your meditation. Reiki love & hugs to you. 💜🙏🕊

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© 2025 Terri Ann Heiman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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