The Breath Prayer

A breath prayer is one that moves in and out on the wind of your breath. We follow our own breath as it leads to the Divine. This meditation will lead you in deep breathing and invite you to come up with a word or phrase to use as you inhale and one as you exhale. This becomes your breath prayer for a 3 minute time of silence, ending with a chime.

Reviews

Thank you 🙏🏼

Appreciate the simplicity of linking breath with quiet and stillness. Calming and centering. Thank you

Love this breath prayer. Thank you.

Thank you😇

Lovely practice 🙏🏻💗