You Become More Sensitive
21:38
21:38

You Become More Sensitive

by Tera Mangala Meditation Music

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
238

When you become more sensitive, you start to feel the places where there is a sensation in the body, and where there is not; the places where the subtle breath flows freely, and where it does not. If you notice tension in a certain part of the body, you relax it, and often doing this improves the flow of the breath.

SensitivityBody AwarenessBreathTensionRelaxation

Meet your Teacher

Tera Mangala Meditation Music

Limoges, France

Meet your Teacher

Tera Mangala Meditation Music

Limoges, France