Darkness Meditation

Meditation in the Dark is a form of meditation meant to connect you with meaning in your life and your design. The goal is to alleviate the fear of darkness and the unknown. To practice, you will first need to work on cultivating a mindset that does not fear the darkness. You'll also need to do some basic preparations, such as finding the right room and comfortable clothing.

Reviews

hello darkness, my old friend.
i'll be back to listen again.

thank you !!

Dark and soothing. Thank you

deep; suited my mood 😑