Buddha Is My Life Inspiration

We readily associate the Buddhist religion with meditation, yet the latter existed long before the advent of Buddha in the 6th century BC. Indeed, the first traces of this practice have been found in the Indus Valley (in the northwest of present-day India) and date back to more than 2000 years BC. But it is indeed Siddhartha Gautama, the one who will become Buddha after having reached nirvāṇa (i.e. Enlightenment), who will spread this practice henceforth inseparable from the Buddhist religion.

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Calming. Namaste 🙏🏽