174 Hz Illness Reprieve

Refocusing on the present moment without passing judgment is the principle of mindfulness meditation. A practice that helps many patients cope better with their illness, whether physical or mental. While writing the famous Carpe Diem, the poet Horace probably did not realize that he was establishing the principle of mindfulness meditation.

Reviews

I'm quite picky when it comes to this kind of music but this was truly blissful. I could easily have listened for much longer, it ended rather abruptly which was a shame as it was really helping relax my nervous system. Highly recommend if you need to rest &/ heal. This may become one of my favourite go tos! 🙏❤️

Perfect vibe to immerse my being in.

That was such a beautiful piece of music and I genuinely feel like it did me some good on another level to aid my healing - Thank You 🙏💖 Xx

Very relaxing and restful to the whole body when sick. Thank you!