396Hz Detach Angst
1:00:01

396Hz Detach Angst

by Tera Mangala Meditation Music

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Music therapy methods can help us fight stress. Listening to music in a stressful situation significantly lowers the concentration of cortisol (the stress hormone). It works even better with music that has a slow and steady tempo ...

FrequencyRelaxationAnxietyStress Relief

Meet your Teacher

Tera Mangala Meditation Music

Limoges, France

Meet your Teacher

Tera Mangala Meditation Music

Limoges, France