Deep Sound Waves For Racing Thoughts And Sleep
15:00

Deep Sound Waves For Racing Thoughts And Sleep

by Tansie Stephens

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1

Greetings, beautiful soul. This audio offering is layered with a continuous deep pulse oscillation frequency and the sound of water. This frequency is for helping to initiate a state of deep rest, to help with insomnia and any trouble getting back to sleep. Sit or lay in place, close your eyes, and breathe to your own rhythm. Feel the depths of the sounds as you slowly sink into your body. Headphones are recommended. You are so worthy and so loved. Thank you for being here.

SleepRelaxationSound TherapyMeditationSelf Love

Meet your Teacher

Tansie Stephens

Miami, FL, USA

Meet your Teacher

Tansie Stephens

Miami, FL, USA