Breathe Deep Frequency For Healing And Stress Relief

Greetings, beautiful soul. This audio offering is layered with a soft vocal hum, moving air sounds, and a deep 4hz Theta frequency oscillation. This frequency is for healing and stress relief. The Theta waves are good for processing emotions, enhancing creativity and deeply relaxing the mind and body. In a relaxed state, the body heals much better. Sit or lay in place, close your eyes, and breathe to your own rhythm. Let the sounds guide you.

Headphones are recommended. You are so worthy and so loved. Thank you for being here.