Andrea Edwards

Life Coach,

Boston, MA, USA

694 Followers

"Empowering people to transform, flourish, & thrive, and offer their very best to the world." SwiftRiver Horizons is a 501(c)(3) nonprofit organization founded by Andrea Edwards in 2014, offering programs aimed at enhancing the personal effectiveness, resilience, and skillful living of children, adolescents, adults. We teach and develop life & leadership skills, and provide tools to help people increase their self-awareness, emotional regulation, wellbeing, compassion, and mindfulness.

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Specialities

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Anxiety

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Life Coaching

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Spirituality

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Grief

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Career Counseling

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Stress

Reviews

Caitanya Cook

Nov 16, 2021

Just what I needed for a work break! Enough guidance to bring me back if I got distracted but not too much that it distracts me from actually meditating.

Jaivan Ortiz

Oct 29, 2021

Very intuitive and I appreciated how the wandering of our mind is seen as a gift.

Drake Smith

Sep 9, 2021

Thank you much. I needed something for a small time interval!

Barbara Dale

Dec 21, 2020

Wonderful, Grounding 10 min Breath Meditation. Can Be Used Alone, or Before a Longer Silent Meditation Using Timer 💫💫💫💫💫

TracyRayn *

Aug 3, 2020

This is what I want from my mindfulness meditation break. Thank you!

Lourdes

Mar 5, 2020

I enjoyed it bit missed a bell at the end

Tom MacIntosh

Jan 17, 2018

Nice pace, excellent voice. Overall lovely meditation ...

Eryn

Dec 11, 2017

Excellent 5 minute break. Love the pace and focus.

Ailu

Nov 29, 2017

«Distractions as a gift» thanks for teaching me acceptance. 💙

Ignacio

Nov 23, 2017

Good calming reset for the middle of a day where I seem to be frustrated at nothing in particular. The audio volume seemed a little low on my end, but not a huge deal.

My Practice

Service Provided

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Treatment Approaches

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About

Speaks English

Joined Insight Timer in September 2016

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