Andrea Edwards

Life Coach,

695 Followers

Welcome! Andrea Edwards is a writer, guide, and lifelong student of inner and outer transformation. Her meditation offerings, somatic movement practices, and work in the world are focused on building connection — to self, others, Earth, and what matters most. Andrea's more recent chapters include writing novels and essays rooted in eco-spiritual themes, serving on the Board of Cambridge Insight Meditation Center, working with clay, and creating the Substack publication "As Long As We’re Breathing….," a hopeful space for exploring what’s possible in times of personal, societal, and planetary change. Andrea draws strength and guidance from the natural world, contemplative practices, and community. A New England native originally from Brockton, Massachusetts (the City of Champions), she and her husband spend summers off-grid in the White Mountains, where she befriends old trees, listens to the birds, and lets the land remind her how to belong.

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Specialities

Anxiety

Life Coaching

Spirituality

Grief

Career Counseling

Stress


Reviews

Caitanya Cook

Nov 16, 2021

Just what I needed for a work break! Enough guidance to bring me back if I got distracted but not too much that it distracts me from actually meditating.

Jaivan Ortiz

Oct 29, 2021

Very intuitive and I appreciated how the wandering of our mind is seen as a gift.

Drake Smith

Sep 9, 2021

Thank you much. I needed something for a small time interval!

Barbara Dale

Dec 21, 2020

Wonderful, Grounding 10 min Breath Meditation. Can Be Used Alone, or Before a Longer Silent Meditation Using Timer 💫💫💫💫💫

TracyRayn *

Aug 3, 2020

This is what I want from my mindfulness meditation break. Thank you!

Lourdes

Mar 5, 2020

I enjoyed it bit missed a bell at the end

Tom MacIntosh

Jan 17, 2018

Nice pace, excellent voice. Overall lovely meditation ...

Eryn

Dec 11, 2017

Excellent 5 minute break. Love the pace and focus.

Ailu

Nov 29, 2017

«Distractions as a gift» thanks for teaching me acceptance. 💙

Ignacio

Nov 23, 2017

Good calming reset for the middle of a day where I seem to be frustrated at nothing in particular. The audio volume seemed a little low on my end, but not a huge deal.

My Practice

Service Provided

Client Age

Treatment Approaches

Other


About

Speaks English

Joined Insight Timer in September 2016


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