One Minute Peace Boost

A quick one-minute peace boost to help you center and pull peace to the forefront of your experience. This is a spin-off of an ancient Gaelic blessing. This nature-based meditation starts gentle and slowly gets more energetic, to integrate into your active day.

Transcript

I breathe into you, Deep peace. Deep peace of the ocean waves to you. Deep peace, Quiet strength of the trees to you. Deep peace, Vast expanse of the sky to you. Deep peace of the shining stars to you. May the road rise to meet you. May the wind be always at your back. May the sun shine warm upon your face. May the rain fall softly on your fields. Until we meet again, May nature hold you in the hollow of her hand, And with the kindness too, Of all hearts, Peace, Peace.

Reviews

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Beautiful. Thank you.

I'm grateful humble Beautiful inside and out.Im an Actor,Christian Model singer performer beautuful inside and out with Love,Courage and A Purpose ,AMEN

So calming. Love the visualization which helped me relax even more. Thanks.

Lovely!