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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Mike Comparetto, LCSW, RYT-200, A-CBT is a social worker, therapist, private practice owner, an expert in Cognitive Behavioral Therapy, but most importantly, a human constantly exploring the mind and his own self-development. He has been practicing and studying Buddhism since 2006, and also received certifications in Hatha Yoga and Holistic Health Coaching in 2012.
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