Stephany Zoo

164 Followers

Stephany Zoo is a yogi, neuroscientist, and student of life, from Shanghai, living in Singapore. She started meditating from a young age under the guidance of her grandmother and hasn't stopped since.

Reviews

Ana Salomonis

Jul 30, 2025

Really, really helpful. Thank you.

Jude *

Mar 29, 2025

Wow Stephanie , thank you 🙏

Jude *

Mar 29, 2025

Thank you Stephanie , this is such a beautiful meditation.

Di

Mar 18, 2025

Thank you

Jennifer van Stelle

Aug 24, 2024

Made me think about the fact that difficult conversations are ALWAYS about transition, even if it is just about changing behavior and not an actual breakup or leaving.

Hazel

Jul 2, 2024

Powerful and exactly what I needed. Thank you

Lori

Mar 21, 2024

This was so beautiful and moving. So gentle and true. Thank you for creating this!! 🙏🏻🙏🏻🙏🏻

satya I somatic therapy I EFT

Jan 5, 2023

This is really beautiful. Spotted this when preparing for a call with my ex partner and it really set me up in a graceful and peaceful state where healing and transition are the goal, not being right or blame each other. Thank you ❤️

Virginia

Dec 24, 2022

Thank you for sharing your wisdom, putting my thoughts into words for me. I'll be listening again. And the breathing was so helpful.

Janet T

Nov 3, 2022

So clear, concise and full of compassionate wisdom.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in December 2020


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