Stephanie W

Byron Bay NSW, Australia

149 Followers

Stephanie is a yoga teacher, sacred musician and somatic therapist. She has been teaching yoga and meditation for eleven years, specialising in somatic awareness and spiritual awakening. She has trained as a professional counsellor who uses somatic based practices, mindfulness and yoga to heal trauma with a body centred, holistic approach. Stephanie is also a songwriter and musician, sharing sacred songs and sound healing to reunite humanities relationship with self, each other, and the Earth.

Read more

Reviews

Amrita N

Jan 17, 2026

I am calm. I am composed. Im in the moment. I focus on my aura. I am empathetic. I listen. I do not overthink. I go with the flow. I pause. I go with the flow. I take a deep breath. I let it go.

Sansa Aranya

Nov 21, 2025

I loved your gentle guidance. Thank you for this.

Annick

Oct 20, 2025

Bellissima musica

lucy light

Oct 11, 2025

Simple & powerful, will save this & enjoy again, Thank you 🙏

Ruth

Oct 6, 2025

A short but sweet relaxing session

Megan Oxley

Sep 29, 2025

Wish it was longer though:)

Ellen

May 24, 2025

Beautiful

Surendra

Dec 23, 2024

Namaste 🙏

Jim

Dec 31, 2023

I listen to a lot of body scans, and this is honestly my new favorite. It is very thorough. I love the focus on the details that others miss. Specifically, paying attention to things like the temperature of the body, the finger tips, calf muscle, ligaments of the knee, 360 degree shape of the thighs, sensation in the groin, are all areas that are unique and helpful to pay attention to. Your soothing voice and pace of delivery was excellent! Thank you for sharing your talents with the world.

Lisa

Dec 4, 2023

the meditation was great but the droning background tone was unsettling

About

Speaks English and Sanskrit

Joined Insight Timer in April 2019

stephie86.wixsite.com/embodysoul

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app