Tea Meditation For Connecting With The Plant World

At times we can feel disconnected from ourselves and the Earth in which we live. Cultivating a deeper connection to the plant world helps us to reconnect to our bodies and the living world of which we are a part. This simple tea meditation guides you into loving awareness of the plants in your cup, and sensations that arise when drinking a cup of herbal tea. It offers reflections on our connection to plants and the earth, and ends simply with gratitude.

Reviews

This was a lovely and thoughtful meditation. I did find the sound loop which restarted approximately five times to be distracting and unhelpful, but the guidance was absolutely wonderful. Thank you for this beautiful practice. .

Thank you! This was the perfect meditation to accompany my morning tea ritual. I've been look for something like this. Beautiful 🌿🌱🍵

That was absolutely beautiful! Thank you so much. I am coming back to this practice regularly 🌹🤲🏽

New favorite morning meditation! Thank you!

A sensitive and mindful experience fully appreciating the gift of plants through a cup of tea. So beautifully spoken.