01:30

Mindfully Wrap Up Your Day

Name: Mindfully Wrap Up Your Day
Uploaded: 2022-06-24T15:26:21.000Z
Duration: 1 min 30 s
Channel: Stacey Andon
Description: Take a mindfulness moment to end your workday and reset your energy. Giving yourself a moment to recognize something joyful about your day and savor this feeling in your mind, body, and spirit. Allowing yourself to access this joy now and in the future.

by Stacey Andon

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

Take a mindfulness moment to end your workday and reset your energy. Giving yourself a moment to recognize something joyful about your day and savor this feeling in your mind, body, and spirit. Allowing yourself to access this joy now and in the future.

Mindfulness Reflection Joy Body Awareness Daily Reflection Joy Recollections Energy Reset

Meet your Teacher

Stacey Andon

Meet your Teacher

Stacey Andon

© 2026 Stacey Andon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.