Dr Kris Eiring and Dr Colleen Hathaway

Madison, WI, USA

196 Followers

This webpage was designed to assist all types of athletes to be mentally wise by learning to be mindful while being deeply competitive. The time has arrived for a new and different approach to the mental game of sport and performance. Mindfulness is the change. It involves being more aware and mentally smart, not just mentally tough. -Enjoy and be Wide Awake!

Reviews

Shanell M. Lightfoot

Sep 4, 2017

Just what I needed...

Leslie

Aug 12, 2017

Amazing tools, even for those of us who are not athletes. Thank you Sarah.

Kris Hedene

Mar 4, 2017

Very informative and insightful. I'm going to try using this in my match today.

Cathy

Oct 21, 2016

It took a little while to get going but.... I really enjoyed this podcast....a lot of useful information of simply becoming aware of my own thoughts. 'Meditation...make friends with your mind.' Thank you very much ❤️🙏🏻🌏🌿

Amanda Lynn

Sep 30, 2016

Excellent insight and motivation.

About

Speaks English

Joined Insight Timer in September 2016

www.sportsandthemind.com

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