47:21

Achieving Focus With Meditation

Name: Achieving Focus With Meditation
Uploaded: 2016-09-15T13:58:05.000Z
Duration: 47 min 21 s
Channel: Dr Kris Eiring and Dr Colleen Hathaway
Description: This podcast we discuss the importance of meditating as a practice to help athletes achieve better focus and overall performance.

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

This podcast we discuss the importance of meditating as a practice to help athletes achieve better focus and overall performance.

Performance Psychology Science Sportscience Focus Sport