Achieving Focus With Meditation
47:21
47:21

Achieving Focus With Meditation

by Dr Kris Eiring and Dr Colleen Hathaway

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

This podcast we discuss the importance of meditating as a practice to help athletes achieve better focus and overall performance.

FocusMeditationAthletesPerformanceMind Body ConnectionAwarenessSelf TalkSeasonal ChangesMental TrainingPositive EmotionsAthletic PerformanceMindfulnessMeditation BenefitsStressBody Mind Spirit ConnectionAwareness DevelopmentMindfulness For AthletesBreathworkCommunity MeditationsPositive Mantras

Meet your Teacher

Dr Kris Eiring and Dr Colleen Hathaway

Madison, WI, USA

Meet your Teacher

Dr Kris Eiring and Dr Colleen Hathaway

Madison, WI, USA