05:04

Ground & Release: Sound Bath Tune-Up

by Shayna J

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3k

It's easy to get caught up in the chaotic nature of everyday life. From endless errands to exhaustive work, and struggling to find the time to take care of ourselves, sometimes we need a little tune-up. This crystal singing bowl track is here for you so that you can take a pause to breathe and find peace amidst your day. Feel the gentle earth supporting you and know that you are loved. Release stressors and hold off on thinking about what's next... if only for this moment.

StressRelaxationSound BathBreathingPeaceGroundingSelf LoveStress ReliefMindfulness

Meet your Teacher

Shayna JArizona, USA

4.8 (296)

Recent Reviews

Cintia

December 26, 2025

I was about to do another meditation, but I saw this one and felt like listening to this first… During it, I didn’t even notice that I positioned my hand on my heart in a different way that I always used to do, and I felt that is more conductive of good energy to my heart and my body!🙏✨✨✨✨🫶🏼

Monique

April 10, 2025

Love this. So soothing and relaxing, especially at the end of a long day. Thank you so much for sharing. Namaste.

Lori

February 17, 2025

So useful- really effective in tuning chakras and quick adjustments

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© 2026 Shayna J. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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