13:50

Somatic Gratitude Meditation

Name: Somatic Gratitude Meditation
Uploaded: 2025-06-02T08:45:36.707Z
Duration: 13 min 50 s
Channel: Rachel Broady
Description: This Somatic Gratitude Meditation invites you to connect with the felt sense of gratitude within your body - not just as a thought but as an embodied experience. By bringing together both mind and body we can cultivate a deeper, more grounded presence of thankfulness. This practice is an invitation to slow down, soften, and let gratitude gently root itself within.

by Rachel Broady

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Somatic Gratitude Meditation invites you to connect with the felt sense of gratitude within your body - not just as a thought but as an embodied experience. By bringing together both mind and body we can cultivate a deeper, more grounded presence of thankfulness. This practice is an invitation to slow down, soften, and let gratitude gently root itself within.

Gratitude Somatic Experiencing Body Awareness Breath Awareness Visualization Meditation Energy Cultivation Somatic Gratitude Gratitude For Life Visualization Of Loved Ones Self Gratitude Sensory Experience Embodying Gratitude

Meet your Teacher

Rachel Broady

United Kingdom

Meet your Teacher

Rachel Broady

United Kingdom

© 2026 Rachel Broady. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.