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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRecognizing yoga as a unique journey for each of us, I aim to hold space for the divine unfoldment of self. I encourage my students to release doing and embody being. I aim to awaken the true self; the seedling, the pure light and love which is our true nature. I inspire and encourage students to lead with the heart and to embody lightness of being, and effortless ease through their practice both on and off the mat.
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