Welcome to your Soul's Path and Soul's Purpose meditation.
The purpose of this meditation is to discover and awaken and activate your soul's path and purpose.
Settling into a comfortable position now,
Bringing your awareness to your breath,
Practice patience as you observe your body,
Your heart and mind.
Allow any thoughts that may arise to gently drift away.
Give permission for the body to release any tension,
Letting go with each breath.
Taking a deep breath in now,
All the way to your toes,
And breathing out.
Taking another deep breath in,
All the way in and out.
And one more deep breath in and out,
Bringing your awareness to your heart center and your breath.
In your mind's eye,
Envision a staircase,
Either spiraling up or going up straight.
This staircase may be made of wood,
Metal,
Gold,
Stones,
Whatever this staircase is made of,
It's perfect and unique to you.
This is your soul's staircase.
Standing at the bottom of the staircase,
You now take a step up,
Taking one step at a time,
Appreciating this moment.
Climbing the stairs further and further up and up,
Reaching the top of the stairs now.
Reaching the top of the stairs now,
You can see in front of you a pathway.
This pathway is your soul pathway.
It can look like a pathway in a forest,
Or a riverbank,
Or along the beach.
Wherever your pathway is,
Whatever it looks like,
Is unique to you and perfect.
You start walking down this pathway now,
Feeling calm,
Peaceful and safe.
And up ahead of you,
You can see a doorway.
And as you get closer to this doorway,
You can notice the material in which the doorway is made of.
Maybe it's wood,
Or metal,
Or stone.
As you come nearer and nearer to the door,
You may see your spirit guide,
Who has been your guide in this lifetime.
They welcome you with open arms,
Feeling safe and joy,
And excited to see you here.
Your spirit guide opens the door and allows you to enter in to a beautiful meadow,
Filled with vibrant colours and sweet scents of nature.
This is where you will discover your soul's path and purpose.
Feeling calm,
Peaceful and safe,
You feel an overwhelming sense of gratitude filling your heart in this moment.
You walk through the doors,
You lift your face up to the sky and soak in the warm sun,
Envisioning its rays showering you with a beautiful healing white light from the top of your head to the tips of your toes.
Suddenly,
You feel a spark of curiosity within and decide to begin to explore this magical place.
Soaking in the white light coming into your body,
Activating,
Awakening you,
Yourselves,
Your soul purpose.
As you wander,
You notice a change in landscape in the distance.
It appears that this open field is met with a row of tall,
Lush trees.
You feel a gentle breeze across your face and you intuitively turn in this direction,
Heading towards this mystical greenery.
As you approach,
You have a sense of childlike excitement which feels both fun,
Freedom,
Joy and easy at the same time.
Your eyes scan the dense foliage and you soak in the massiveness of the trees.
You take a few steps backwards to take it all in.
Although it appears you must turn back at this time,
You feel the urge to stay.
You notice the beautiful orchestra of nature,
Sounds and decide to sit to listen closely to the messages hidden within this enchanted forest.
You sit cross-legged in the tall grass and from this vantage point,
You notice something that you had not seen while standing.
There are two small openings amongst the vast wall of tree trunks.
In that moment,
Your inner wisdom whispers distinctively,
You are one decision away from a totally different life.
Breathe that in.
You set your gaze down one path.
It feels familiar,
It feels safe,
It feels comfortable.
Take a moment to imagine what that looks like for you.
Shifting your focus to the second path now,
You immediately feel a wave of excitement buzzing throughout your entire body.
It is different,
It is uncertain.
You cannot see past the trees.
Turning into this awareness,
You begin to wonder,
What if?
Sit in this stillness without judgement.
Feel deep within your heart,
Body and spirit,
Which path is in alignment with your soul's purpose.
Decide now,
Is this the life you want to live?
Is this the person you want to love?
Is this the best you can be?
You are more capable.
Breathing in and breathing out and decide now.
With self-love,
Self-compassion and self-acceptance,
Sit quietly in this space of self-reflection.
Decide what path is best for you.
You know with all your being,
You always have a choice.
With a sudden sense of clarity and confidence,
You are brought to your feet.
In that moment,
The most stunningly beautiful butterfly flutters and inches from you.
You immediately feel assurance and a sense,
This lovely creature is guiding you in the direction of your highest good.
You are thankful,
You are happy,
You are free.
The butterfly now guides you all the way back to your door.
Walking through the door,
Saying goodbye to your spirit guide.
Walking back down your soul path to your staircase.
Walking down your staircase now.
Walking all the way down,
Bringing your awareness back to your breath.
Slowly returning to the physical space you are in.
Feeling grounded,
Centred and inspired.
Feeling grateful,
Guided and fully protected.
Wiggling your toes and fingers now.
Moving your head side to side.
Fully present in the here and now.
And opening your eyes when you feel ready.
