Fall Asleep With A Dog And A Unicorn
15:02
15:02

Fall Asleep With A Dog And A Unicorn

by Sophie Baillargeon

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

A brief body scan with a mind scan including a review of the day (both positive and negative moments) to help clear the mind. Insightful questions guide the child to know there is always someone for them to help them. All this is followed by a magical story to fall asleep.

SleepBody ScanBreathingReflectionAnimal ImageryCountingChildrenStorytellingRelaxationCounting TechniquesNegative ReflectionsVisualizations

Meet your Teacher

Sophie Baillargeon

Capitale-Nationale, Canada

Meet your Teacher

Sophie Baillargeon

Capitale-Nationale, Canada