Lotus Mudra Meditation
17:41
17:41

Lotus Mudra Meditation

by Johanna Steinkellner

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

This Lotus Mudra Meditation is a gentle, warming practice that invites you to connect to your innate sense of trust, warmth, and openness. It is an invitation to celebrate the beauty within you and around you, and invite more good to flow into your life. This practice can be very powerful for shifting out of fear-based patterns, scarcity thinking and limiting beliefs. It assists you in appreciating and really feeling all the good that is already here, while tuning in to and calling in the dreams that live in your heart. If you're looking to (re-)connect to your inner sense of trust, abundance and being in tune with the flow of life, seeing the beauty reflected inside you and around you, then this practice is a very powerful little gem for you.

MeditationMudraTrustAbundanceVisualizationHeartBody ScanReleaseGratitudeLotus MudraInner TrustAbundance VisualizationGolden Light VisualizationHeart ConnectionRelease TensionPositive Memory RecallExpanding Light VisualizationGratitude Practice

Meet your Teacher

Johanna Steinkellner

Vienna, Austria

Meet your Teacher

Johanna Steinkellner

Vienna, Austria