Change is rarely easy.
And yet,
It's the one thing that we are sure of.
It's always just around the corner.
Whether seen or unseen,
Before or beyond the field.
With or without the leaves on the trees.
Samhain is that change.
It is the ending and the new beginning.
It's the witch's new year.
It's a call from the ancestors.
It's a time to ask yourself.
How can I prepare?
For all that succumbs.
Guided.
By the unseen.
Welcome,
Dear one,
And happy Samhain!
For this celebration,
You just need yourself.
Something comfortable to sit or lay down on.
And if you'd like a journal or a pen or anything else you wish to have with you here.
Towards the end of the practice,
You have the option to either simply reflect on some questions while you meditate Or,
If you want to,
You can pause the video and after each question you can journal about them one by one.
That means that you can enjoy this practice simply as a meditation.
Or as a sound ritual.
So let's get right into it.
I invite you to let your eyes roam around.
Observe.
To find something you might not have noticed before.
And maybe just for a moment to look up to the ceiling or into the sky and invite any ancestors into today's practice that you would be grateful for to have with you.
From there,
You are welcome to close your eyes if that feels good.
Or to keep a gentle open gaze as you take three slow breaths.
Breathing in through your nose.
And out with a sigh.
Arriving here.
Maybe as you breathe,
You would like to let your hands move gently over your upper legs.
Feeling that sensation.
Using it as a grounding anchor.
While you center right in here.
From there,
Notice how your body become just a little heavier.
Down towards the Earth carried by her like the autumn leaves.
Noticing the surface beneath you.
Holding you.
You don't have to do it all alone,
Sweet love.
We have arrived at an ending.
A time when the feel is thin.
A time that allows us to connect with what's within.
And who have come before us.
We all started somewhere.
A little seed buried within another one.
And even though not all of us.
Have a great relationship with our ancestors.
I invite you to connect to the alchemy that lies within ancestry.
Even if not your own.
Connecting to the wisdom.
The lessons.
The potentials.
And the connection.
So perhaps you wish to connect.
A specific ancestor of yours.
But maybe you prefer to connect to the archetype of the chrome.
Or wise woman.
Perhaps hecate.
The Greek goddess of the crossroads.
Magic.
Night Mysteries and the crone who guides souls through the dark.
Or perhaps you prefer the Celtic hag,
Calliope.
The winter storm bringer who shapes the landscape.
And presides over the dying year.
Or something totally different.
Whoever they are.
I invite you to call them and their wisdom in.
To connect to them.
And allow that connection to grow.
To see them in your mind's eye.
Ask of their wisdom,
Their stories.
And as you breathe in Feel your energy expanding outwards.
Towards the heavens,
Toward them.
As you exhale,
Feel their energy washing over you.
Connecting to you.
Breathing in,
Finding that expansion,
That outward pull.
Breathing out,
Feeling their energy circling back to you.
Keep that going for a few more rounds.
Circling all the energy around.
With the inhale allowing it to travel up from your roots.
Through your front body.
All the way to your crown and above,
Reaching out.
And on the exhale.
.
.
Allowing their wisdom to enter your crown,
Traveling all the way down through the back of your spine to your roots.
Keep on circling and connecting here,
Dear one.
And from this place of connection.
I invite you to ask the one you are connected with the following.
.
.
And to repeat after me.
Silently or out loud.
Will you please offer me your guidance?
" and with that guidance or that of your own to reflect upon the following questions.
What challenges am I facing now?
And how can I go about these?
What a hard lesson from this past year.
May I finally lay to rest.
What hidden or forgotten dream?
Am I protecting?
But really longs to be seen and shared with the world.
How can I prepare myself?
For future growth.
Even in the dark upcoming months.
Are there any other messages that you wish to let me know of?
Now in your own way.
Please thank the one you are connected with.
And maybe that's with words.
Maybe you will let them know of an offering you will bring to nature for them.
Maybe you'll set an extra plate for them for dinner tonight.
Or light a candle in their honor.
Perhaps something totally different.
And from there,
I invite you.
To repeat the following after me.
With the dark that comes.
I gather my belief.
I trust that even in the night I will conceive.
A slow burn.
Is worth the wait.
In day and night.
I will have faith.
I am guided.
I am helped.
I am seen and loved.
I don't have to do it all alone.
I am grateful and bow to the ones up above.
Thank you,
Thank you,
Thank you.
As above,
So below.
Blessed Samhain,
Dear ones.
Whenever you feel ready,
You can softly flutter your eyes back open.
Welcome back.