Sub Delta Descent | 1Hz Deep Pulse | 70–71Hz Binaural Sleep

Gently surrender into stillness with this 8-hour sub-delta sleep track designed to guide your mind into the deepest layers of rest.

A subtle 1Hz pulse—within the sub-delta range—supports ultra-slow brainwave entrainment associated with dreamless, restorative sleep.

The foundation is a soft 70Hz–71Hz binaural carrier, creating a delicate 1Hz differential between the ears.
This low-frequency pairing encourages the nervous system to downshift, helping quiet mental chatter and ease the body toward profound relaxation.

Ideal for:
• Deep, uninterrupted sleep
• Nervous system reset
• Physical restoration
• Nighttime meditation

For best results, use stereo headphones at a low, comfortable volume. Allow the tones to blend into the background as you drift naturally into deep delta states.

Breathe slowly. Release the day. Descend into stillness.

Crafted with love.