Sleep Music For ADHD
1:11:10
1:11:10

Sleep Music For ADHD

by Sleeping Vibrations

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
20.6k

I designed this sound bath specifically for individuals with ADHD. By beginning with faster sequences of notes to capture your attention, I then begin to transition into slower paced musical sequences to entrance your mind and distract you from your thoughts. The soothing tones and vibrations can help calm the nervous system, reduce anxiety, and improve focus. This form of sound therapy can create a meditative state, helping to quiet the mind and enhance concentration, making it a valuable tool for managing ADHD symptoms. Paired with gentle lighting, the combination of gentle music and soft lights your mind should be able to relax and let go for a long luxurious night of sleep. Sleep well, Vibe Tribe

SleepAdhdSound TherapyFocusAnxietyMeditative StateRelaxation

Meet your Teacher

Sleeping Vibrations

King County, WA, USA

Meet your Teacher

Sleeping Vibrations

King County, WA, USA