
13:01
13:01
Forgiveness Lesson And Beach Walk
by Sitar Cohen
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
124
This has a short forgiveness lesson about what it is and is not. This will help understand what forgiveness is and provide the opportunity to practice it. The practice is a beach walk, where we will relax and let go.
ForgivenessRelaxationLetting GoHealingCompassionBody ScanMindfulnessSelf LoveEmotional HealingSelf CompassionPresent MomentBeach WalksBreathingBreathing AwarenessGuided VisualizationsLessonsVisualizations
Meet your Teacher

Sitar Cohen
Moana, Australia
