Forgiveness Lesson And Beach Walk
13:01
13:01

Forgiveness Lesson And Beach Walk

by Sitar Cohen

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
124

This has a short forgiveness lesson about what it is and is not. This will help understand what forgiveness is and provide the opportunity to practice it. The practice is a beach walk, where we will relax and let go.

ForgivenessRelaxationLetting GoHealingCompassionBody ScanMindfulnessSelf LoveEmotional HealingSelf CompassionPresent MomentBeach WalksBreathingBreathing AwarenessGuided VisualizationsLessonsVisualizations

Meet your Teacher

Sitar Cohen

Moana, Australia

Meet your Teacher

Sitar Cohen

Moana, Australia