Guided Meditation For Relaxation, Balance And Harmony
12:22
12:22

Guided Meditation For Relaxation, Balance And Harmony

by Shy Little Panda

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
669

This is our a first guided meditation for relaxation, balance and harmony. This mediatation lasts for just over 12 minutes, just before the 10 minute mark Carolyn will leave you with just the music. The music will then steadily fade until just over the 12 minute mark. This mediatation will help with the following..' Relaxation, Harmony, Balance, Calm, Centering, Grounding, Peace, Stress relief, Anxiety, Overthinking, Mind chatter, sleep, tranquility

RelaxationMeditationBalanceHarmonyCalmCenteringGroundingPeaceStress ReliefAnxietyOverthinkingMind ChatterSleepTranquilityBreathingNatureMindfulnessFocusBreath ControlNature ImageryMuscle RelaxationMindfulness Of ThoughtsFocus And BalanceStone VisualizationsVisualizations

Meet your Teacher

Shy Little Panda

Buckinghamshire, England, United Kingdom

Meet your Teacher

Shy Little Panda

Buckinghamshire, England, United Kingdom