Shoshana Ray
Licensed

Clinical Social Worker/Therapist, LICSW

You didn't go through hell to stay there. Microdose your CPTSD recovery with a fellow warrior, somatic psychotherapist, author, yoga teacher, and Ayurvedic health coach. We center post-traumatic growth, embodiment, and flourishing in this space together. Healing is never linear, nor easy, but always possible. Shoshana offers guided meditations, creativity rituals, yoga, and body centered practices for those seeking to enhance their innate resilience. If you're looking to integrate and mend loss, estrangement, grief, emptiness, intuitive blocks, and identity shifts, you've found the right place: welcome to the healing labyrinth! Her approach draws from both ancient modalities of eastern wisdom traditions, as well as current studies in neuropsychology, somatics, and nervous system regulation, to help people reconnect to their birthright of vitality, creativity, and presence. Heed this truth: true wholeness cannot be broken, no matter what you've survived.

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Specialities

Addiction

ADHD

Anxiety

Dual Diagnosis

Trauma and PTSD

Women's Issues

Body Positivity

Codependency

Depression

Grief

Stress

Life Coaching

Spirituality

Anger Management

Neurodivergence


Reviews

Yolande House

Nov 2, 2025

This was so lovely! What a powerful visualization. Lovely, strong voice. I feel very relaxed, centered, and grounded now. Thank you! I will definitely be doing this again.

Yolande House

Nov 2, 2025

It feels healing to go through your process, to revisit the past and offer forgiveness and acceptance. Thank you.

Chelene Knight

Oct 28, 2025

I’ll be returning to this one often over the next few weeks. In fact, I plan to start my morning with this l. Thank you!! 🙏🏽

Chelene Knight

Oct 28, 2025

Loved this. This showed up for me exactly when I needed it. Thank you, Shoshana for your calming energy. Excited for my next voyage. ❤️💪🏽

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

ACT · DBT · Somatics · Psychodynamic Therapy · IFS · MBSR

License Information

19703


About

Identifies as Female

Speaks English

Certified Yoga Instructor

Joined Insight Timer in October 2025


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