
48:04
48:04
You Can't Break Up With Grief! With Emily Washcovick
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
118
Her first manic episode and hospitalization in October 2018 absolutely changed the way Emily Washcovick saw herself. She's slaying the stigma surrounding mental health and add her voice to the growing community of mental health advocates. We're talking about regaining trust in yourself after things fall apart, how it's never the JOB of grieving people to educate the non-grieving, and why it's so, so important to set boundaries that honor your mental health.
GriefManicHospitalizationMental HealthRebuilding TrustBoundariesBipolar DisorderSelf CareSelf AwarenessFamily SupportWork Life BalanceMental Health AdvocacySelf Care PlanningMental Health DisordersMental Health StigmaTherapies
Meet your Teacher

Shelby Forsythia
Chicago, IL, USA
