Let You Guide You With Chelsea Leigh Trescott

After leaving home for college, Chelsea found herself in the thick of depression, anorexia, and a string of long-distance relationships—triggered by the massive fear of not living up to others' expectations. Learning to face her loss of identity, connection, time, and self-respect led her to start Breakupward, a movement and coaching practice that encourages people to "break up" with the beliefs and people that no longer serve them.